Episode #363
PCOS - Diagnosis, Insulin Resistance & Remission Strategies with Solaine Douglas
In today’s episode we are joined by Solaine Douglas, women’s health and hormone Nutritionist, as well as a self-professed dog, Pilates and coffee lover. Solaine and I take a deep dive into Polycystic Ovarian Syndrome or PCOS. You will learn the problems with conventional diagnosis criteria, the four types of PCOS, the significance of insulin resistance, the role of dietary modifications, supplementation and so much more. Solaine is a wealth of knowledge and together we answer the question: is PCOS a lifelong condition or can it be put into remission? Let’s dive in.
Follow Solaine online: https://solainedouglas.com
Instagram: @solainedouglas_nutrition
Click here to download the transcript.