Episode #424
Reframing Self Love, Embodiment & Motherhood with Emma Maidment
In today’s episode we are joined by Emma Maidment, as she shares with us a life and motherhood update, including her pregnancy and first trimester, while nursing a two-year-old. We then discuss self-love, reframed as self-investment, to allow us to show up as the best version of ourselves and have this energy flow into our relationships, our work and of course, our parenting. We discuss generational differences and the power our generation has to role model this, as well the importance of having your basic core needs met, how to navigate the challenges of this season with grace (most of the time), the role of meditation and so much more.
Follow Emma online: https://emmamaidment.com
Instagram: @emmamaidment_
Flow States Collective: https://www.flowstatescollective.com
Click here to download the transcript.