Episode #420
Understanding Hypothyroidism with Steph Lowe
In today’s episode we share with you an episode from The Holistic Sister with Eliza Hedley to talk all about thyroid health, specifically hypothyroidism. We discuss the roles of the thyroid, symptoms of hypothyroidism, the roles of key nutrients, especially iodine, the impact of excessive caloric restriction, the role of stress, hypothyroidism progressing to autoimmune thyroid disease, testing, natural treatment strategies and such much more.
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Click here to download transcript.