Episode #321
How to Keep the Joy in the IVF Journey
In today’s episode we are joined by Samantha Kellgreen, health and mindset coach from Simply Well Coaching. Samantha shares her personal story with marathon running, disordered eating, infertility and IVF and how she is now transforming the journey for many other women with a similar past. We discuss the running culture, the transition from marathons to motherhood and how to examine periods of your life as seasons, rather than as permanent changes. With respect to IVF, you will learn the pitfalls of becoming too fixated on the outcome, how you can push yourself towards a goal while remaining kind to yourself, how to keep perspective and so much more.
Show Notes:
Follow Samantha online: http://simplywellcoaching.com
Click here to download transcript.