Episode #293

Why Resilience is Critical for 2020 & Beyond with Dr Brett Hill

In today’s episode we are joined by Dr Brett Hill to uncover how we can exercise resilience for 2020 and beyond. Significantly, you will learn why we need to tap into our inbuilt resilience to be able to focus on the solutions, and not just the problems in the world right now. We explore the current polarity between those lost in fear, such as the medical fear around the coronavirus, and those exploring what may be considered the more extreme theories involved with COVID-19. We uncover our internal biases, the influence of the lack of information we currently have, the role of the media, the pharmaceutical industry and those of us in the health industry, what you need to be focusing on more than ever right now and so much more.

Show Notes:

Follow Brett online: http://drbretthill.com

Learn more about Brett’s mentoring: http://drbretthill.com/steph

Listen to This Week in Wellness: http://drbretthill.com/category/this-week-in-wellness/

Click here to download transcript.


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Episode #292